Yoga & Sri Lanka go together like palm trees and sunshine. You don’t have to go to a yoga retreat to experience the benefit of daily Yoga while on holiday, we can arrange that for you right here at Ebb & Flow!
We know plenty of great yoga instructors that are based here full time as well as those that travel during the peak season to Sri Lanka. There are drop in classes close by, or private classes can be arranged in your Jungalow. We also like to personally experience yoga with all the private yoga teachers we work with first, that way we know who we are recommending to our guests and what it is they offer that is unique.
Booking Private Classes:
We help you arrange your first yoga class and then you can book any other lessons with the yoga teacher directly. You have your Jungle phone (local mobile phone we provide along with your villa) and/or you can use whatsapp to chat directly to the teacher. We have yoga mats available for you at Ebb & Flow.
Cost: Private classes of one hour are 5,000 rupees for up to two people. An additional 2,500 for an additional one – two persons.
Note: we do request 24 hours notice for booking and it of course depends on the teachers availability. We also find it works best to arrange after you arrive in Sri Lanka, as while you might think a Yoga session is a good idea after a long flight, sleep or rest often take priority!
Drop In Classes:
There are a minimum of three great places for drop in yoga close to Ebb & Flow Jungalows. These are a short tuktuk or scooter ride away. Ask us when you arrive for details for current drop in yoga classes and we can advise you on what is most current, along with timing and details.
Yoga & Surf Experiences:
Check out our specials page for more about our surf & yoga packages
OUR FAVOURITE YOGI’S
Louba
Louba, originally from Ukraine, has been practicing and studying Yoga for over 10 years. She integrates a number of breathing and meditation exercises into her yoga classes, which are based around Hatha Yoga and Shadow Yoga. Her classes as a result are typically longer than 1 hour and are relaxing and restorative in nature.
Drop in classes are available at “Villa My Way” – 5 minutes away by tuktuk in Ahangama. Louba also offers private classes at Ebb & Flow.
Jessica
After having trained as a professional contemporary dancer for years, Jess’ passion for movement and curiosity of the body led her to become a yoga teacher. Jess specialises primarily in Vinyasa Flow, Yin Yoga, Hath Yoga and Power Yoga. Through sincere guidance and assisting, Jess’ aim is to create an open space for each individual, guiding them to explore the relationship of their own body, mind, breath and spirit so they can leave feeling a more connected, authentic version of themselves. Jess’s teaching style is accessible and she will tailor the practice to each individual’s needs.
Jess conducts drop in classes close by and also private classes at Ebb & Flow. See what our past guests have said below!
“Hello Angel Jess! Thank you again from the bottom of my heart for the most beautiful yoga sessions with you! You moved me in so many ways I will never forget. I am truly blessed to have experienced what I did through your teachings and healings. All the best to you and hope I will see you again one day. Anita X”